In April 2018, the Business Advisory Council (BAC) reported to the school board that moving high school and junior high start times later (ideally to 8:30 am) could provide significant health benefits to teens, whose circadian rhythms naturally lead them to a later bedtime and a physical drive to sleep later in the morning. Studies from the American Academy of Pediatrics, the American Medical Association, the American Academy of Child & Adolescent Psychiatry, and even experiential data from school districts that have moved their start times support the benefits of later start times for teen students. Continue reading →
Like this:
Like Loading...